Part 1 of Essay
One of the brain's most astonishing capacities is its ability to create its own images-dreams-without any visual input from the outside world. Whether your sleeping or awake, your brain is constantly at work,communicating messages to you in the form of dreams. Dreams are a communication of body, mind and spirit in a symbol ....

Part 2 of Essay
.... all processed as a dream (Central 104). One study of dreaming strongly suggests that it is a primary means by which we form and evaluate our survival strategies. Other sleep studies have shown that dreams and dreaming are essential to our mental health ( Howell 105). Together these sudies emphasize the psychological importance of dreams and dreaming. They show how our consciousness maintains its delicate balance. Ken Howell suggests why consciousness is like a scale balancing one side against another and how dream ....