Part 1 of Essay
Religion 101 Out of the myriad of religions that encompass the earth, one of the least understood is Buddhism. In the pursuit of a higher plane of existence, a Buddhist monk will renounce his worldly secular life, instead embracing a life of meditation and study. While attempting to achieve enlightenment, and therefore ni ....

Part 2 of Essay
.... This exercise taught me the inherent difficulty in calming the mind, along with the negative effects outside influences like other people have on the practice. The first place I attempted to meditate was outside my dorm next to a tree. This proved to be a comfortable place, yet full of distractions. I have meditated before in my martial arts classes, yet it was difficult calming my mind. While concentrating on my breathing, I was easily distracted by outside occurrences such as leaves falling and people walki ....