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Preventing Health Problems Through Running
Part 1 of Essay
In this study, I investigate the affects that running has on
reducing the risk of some health problems. I am doing this because I run
about 40 to 60 miles per week, and my family has a history of health
problems. For instance, my grandfather suffered a heart attack, and he
also had cancer when he was about the age of 50 ....
Part 2 of Essay .... to study the
Zuni Indian tribe. This tribe has had a bad history of diabetes until they
started to run. Leonard said, After the Zuni tribe started running, "many
Zuni were able to reduce or eliminate their diabetes medication."(5)
My research also reveled that diverticular disease can be reduced
in men that run. For instance, Marty Munson and Teresa Yeykal writes in
the article "Outrun trouble" which says, "guys who racked up the most ours
doing vigorous exercise reduced their risks of diverticular dec ....
Word count: 514 | Approximate pages: 2
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